Practical Information

Session Format & Frequency

• Session Length: 50 minutes.

• Frequency: Typically weekly, or arranged according to what is appropriate for your circumstances.

• Duration: Therapy may be relatively focused and short-term, or open-ended for deeper exploration.

Location & Online Therapy

• In-Person: South Edinburgh (close to the city centre).

• Online: Available for adults across the UK.

Fees

• Standard Session: £70

• Concessionary Rate: £60 (limited availability)

What Happens When You Start?

1. Free Introductory Call: We begin with a free 20-minute conversation to discuss what brings you to therapy, answer questions, and see if working together feels right.

2. Initial Consultation: We start with what feels most important to you—whether that’s a recent event, a recurring relational pattern, or a long-standing difficulty.

3. Ongoing Work: We contract to meet usually weekly. We agree on what to work on together- what themes and issues to bring awareness to and there is no fixed template. We work collaboratively, adjusting our focus as your awareness and goals evolve session by sesson.