Practical Information

Session Format & Frequency

• Session Length: 50 minutes.

• Frequency: Typically weekly, or arranged as needed based on the situation.

• Duration: Therapy may be relatively focused and short-term, or open-ended for deeper exploration.

Location & Online Therapy

• In-Person: South Edinburgh (close to the city centre).

• Online: Available for adults across the UK.

Fees:

• Standard Session: Sliding scale £65-£75

• Concessionary Rate: £55 for trainees, students and a low-cost rate for low-income unemployed (limited availability)

What Happens When You Start?

• Free Introductory Call: We begin with a free 20-minute conversation to discuss what brings you to therapy, answer questions, and see if working together feels right.

• Initial Consultation: We start with what feels most important to you—whether that’s a recent event, a recurring relational pattern, or a long-standing difficulty.

• Ongoing Work: We usually meet weekly. We agree on what to work on together- what themes and issues to bring awareness to- and there is no fixed template. We work collaboratively, adjusting our focus as your awareness and goals evolve session by session.